Power is given to things that can impact, influence
and change things in a profound way. Having said
that, there is an immense power found within a
smile. A smile conveys feelings of happiness,
hope and positivity to anyone who sees it. When
you smile, you are sending a message to those
around you that you are accepted, you are
welcome, all is well.
It’s pretty amazing to feel its power; I would urge
you to try it. As you sit reading this, my guess
would be that you are not smiling. Take a few
seconds and smile. Do you feel that? I’ve always
been amazed at the good mood feelings that
begin instantaneously. You feel it in your cheeks,
it actually makes you feel lighter, more carefree.
It brings about happy thoughts, bringing you to an
instant happier mood. Anytime you are having a
hard day, a down day, force yourself to smile,
even for a few seconds. I promise it will make a
difference.
Then there is also the power a smile has when
shared with others. It’s pretty awesome how you
can turn someone’s whole day around with just a
smile. Let’s face it, smiling is contagious, similar
to a yawn. So, you’re not only passing hope and
happiness on to someone, you are helping them
to smile as well and feel those good vibes.
I noticed this recently as I sat near an entrance in
a crowded room. As people walked by, I studied
their faces. Most were not smiling, as we don’t
typically walk around with huge grins across our
faces (even if we are in a good mood). What I
noticed, though, was that if I caught their eye,
then offered a smile their way, they immediately
smiled in response. At times, it even prompted a
“Hi,” or “Hello.” A smile makes those around us
feel welcome, accepted, wanted. This is what we
are each ultimately looking for, isn’t it? The
golden rule: “Treat others the way you want to be
treated.”
Smile at those around you, those you care about
deeply, your family and friends. Also share a
smile to those you come in contact with on a daily
basis, your coworkers, the woman at Starbucks,
strangers on the street or train. Smile at anyone
who looks like they could use one. A smile really
can turn someone’s day around. It is the human
condition to be connected. By lending a smile, you
are reaching out to your fellow man and
connecting. I would encourage you to smile often.
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